Sending teens to juvenile boot camps is never an easy decision to make. More often than not, a lot of things build up to this point and parents are often reticent to make this decision for fear that it’s the wrong one to make. However, dealing with a troubled teen is not an easy thing to go through, and for parents who are at the end of their ropes, bootcamps for teens seem to be just the logical choice to help them set their teens straight.
When parents finally make that decision to send their child to troubled teens boot camps, they often do so with certain expectations. Parents expect that their children will show a dramatic change in their behavior and come home as obedient and respectful. They expect their teens to be, in a way, “fixed” and ready to make better decisions. While some of these expectations can be met, it’s only reasonable to understand that boot camps are not quick fixes to deep seated emotional and behavioral problems. It takes a lot of effort and time to help your teen find their way out of that phase.
Being part of the army is one of the reputable jobs anyone can have. You don’t just work to shield your country from any national safety danger; you also get to work along with other women and men who’ve an equally great love of their own nation. Nonetheless, doing the first step in joining the army, that’s participating in boot camp, is far from pleasant. You should thoroughly prepare yourself to survive the training before you could start working on the next stage.
Before leaving for boot camp, manage all of your private and monetary tasks. If you are taking care of a sick family member perhaps, find another individual you can rely on to handle the task. Certain responsibilities at home or at work must also be properly assigned to a responsible individual, and you need to ask someone to receive your email and pay your charges for you while you’re away. Looking after these private elements of your life beforehand and making sure that they will be well-handled while you’re away can help you keep your mind on your time and activities at bootcamp.
Fitness is one of the most important aspects when preparing for USMC boot camp and with that it means you have to exercise and eat properly. You can’t expect to be physically fit if you are not supplemented with proper nutrition. If you’re overweight when you arrive to the boot camp, you will be put in a “diet” status whereas if you’re the opposite, you will be placed on double rations. If you’re a double rat recruit, you will be given twice the usual amount of food until you achieve the required weight. You do not want to stress about this of course so you might as well take care of it before you even enter the boot camp.
Eating a balanced diet when preparing for USMC boot camp is the way to go. This will help you ensure that your body is prepared for the meals that you will be having during the training. It also helps lessen withdrawal symptoms that you might experience when you cut back on fatty and sugary foods abruptly.
Increase your water intake, you need it especially now that your levels of activities have increased. Water keeps your body hydrated and it helps flush out impurities and toxins. Start drinking lots of water now because you’ll be forced to drink lots of it anyway during the training so you might as well accustom yourself into it. Forget about soda, beer and sugary beverages. Aside from water, you also have to eat more fruits and vegetables to help you lose or maintain your current weight.
Protein and carbohydrates are also two of the most important nutrients that you need when preparing for USMC boot camp. What does protein do? It helps build muscles and it helps strengthen your body. When your muscles are strong, you lessen your chances of getting injured. Carbohydrates on the other hand will be your source of energy. Stick to whole wheat bread and pasta. They’re much healthier choices.